Meditation Sessions in May

Meditation

Each session is guided so you can pick it up and the group who attend regularly are very supportive.  In May our meditation sessions will be as follows:

Date
Theme
Leader
3 Breath (mindfulness) Ralph Catts
10 Sound Meditation Ralph Catts
17 Loving Kindness Ralph Catts
24 Visualisation Ralph Catts
31 To be confirmed Guest leader